Beginning Pranayama
IndiOdyssey 1600 N 1575 W, Layton, UT, United StatesCome join us for a breath of fresh air
$100
Come join us for a breath of fresh air
A guided meditation for the beginner. Great way to start the day! Can be done on the floor or in a chair - both postures will be addressed. The focus will be on breathe awareness and body scan.